Your Health, Optimized

A more intelligent approach to feeling your best.

The Body: Myofascia, Glymphatic and Circulation, Somatics, Advanced Bodywork, and Nervous System Reset

Helios offers advanced bodywork, somatic counseling to support the mind-body connection and accelerate your journey to well-being. Karina Hoog, CMT brings expertise, awareness and insight to support individuals across all stages of life better to connect with themselves and discover paths to wellness through the body.

Spirit: Jungian Coaching, Lifestyle Coaching and Insight Work

Explore shamanic healing, shadow work, dream analysis and integration with Rénee Bayard. Renée Bayard is an Associate Member of the International Association for Jungian Coaches and Consultants (IAJCC) who brings profound tools and strategies to her clients to help them unlock the next level of their personal evolution. Whether your goal is to overcome professional or personal blockers or to expand your sense of individual potential, we invite you to explore what Renée has to offer.

Cellular Function: Photobiomodulation, Light Therapies for Recovery and Performance

Photobiomodulation (or “red-light” therapy) has been shown to assist rapid healing and recovery. Kristina Chancholo offers this groundbreaking therapy to support athletic performance and address persistent cellular damage.

Coming Soon:

Acupuncture by Frank He, L.Ac., DAOM

Frank He is a legend in the Bay Area, training hundreds of accomplished acupuncturists and bringing a style that makes Eastern techniques accessible to all. Helios Wellness is proud to offer Frank and his team from HeCares Integrative Sports & Medicine. Acupuncture and energetic interventions have been used for millennia to support overall health and wellbeing. We invite you to experience what Frank and his team can do for you.

Helios Wellness

873 Santa Cruz Avenue, Suite 202

Menlo Park, CA 94025

ph: (650) 275-2312

email: info@helioswellness.co


How do I schedule future appointments with one of Helios Wellness’s providers?

Helios Wellness uses Acuity Scheduling for all future appointments. You can also find multi-appointment packages on our Acuity site.

What are Helios Wellness’s Professional Development Programs?

Helios offers corporate and first responder onsite training in prevention, recovery, and mind-body wellness education. Inquire at info@helioswellness.co

Do you accept same-day appointments?

Generally, we prefer clients schedule in advance. But if you are seeking a same day appointment please call 650-275-2312

Where are you located?

873 Santa Cruz Avenue, Suite 202, Menlo Park, CA 94025

Does Helios Wellness accept insurance for wellness services?

Helios does not accept insurance for wellness services, however we can provide itemized statements upon request.

Do you offer glymphatic or circulatory massage?

Yes. The Helios Wellness team provides a range of massage and bodywork modalities, including glymphatic massage.

Do you offer acupuncture?

Yes. Helios Wellness partners with HeCares Integrative to provide acupuncture to our clients.

What is the difference between Jungian and Lifestyle Coaching?

Jungian coaching focuses on bringing unconscious patterns, shadow elements, and archetypes into conscious awareness to foster deep psychological transformation. Lifestyle coaching, by contrast, targets immediate, conscious goals—focusing on habits, daily routines, productivity, and practical behavior change.

What is red-light therapy?

Red-light therapy (RLT), also known as photobiomodulation (PBM) or low-level light therapy (LLLT), is a non-invasive treatment that uses low-power wavelengths of red and near-infrared (NIR) light to stimulate cellular energy.

Become a Helios Wellness Partner

Helios Wellness strives to offer integrated wellness options across a range of modalities offered by top practitioners in their field. Our clients live and work in the Bay Area and strive to live healthier, more complete and more fulfilling lives. If you are interested in becoming a partner, please email providers@helioswellness.co.