A Natural Approach to Mental Wellbeing
At Helios Wellness we are excited to introduce a new, progressive option to support your current treatment: Natural Mental Health. Our experience teaches us that for many patients, the body is where some of our deepest anxieties, depression and trauma lie in wait. Through an array of natural tools, from lifestyle modification, to nutritional adjustment, to somatic and massage therapy, we hope to deepen your self understanding and make traditional therapy more effective. We invite you to explore our options:
At Helios Wellness, we’re focused on improving the efficacy of mental health treatment
Helios Wellness offers supporting therapies to enhance patient treatment and improve outcomes. We welcome both our professional colleagues and prospective patients to explore…
Helios was founded in 2014 by Jennifer Dore, MD, a Stanford-trained psychiatrist with experience treating severe mental illness using a variety of traditional and progressive therapies. Dr. Dore and her team understand well that every patient journey includes a number of “crossroads”, moments when the patient and the provider can benefit from a new set of eyes. Helios Wellness offers a range of treatment options that provide a holistic look at lifestyle, nutrition, neural and biofeedback measures to help patients and their providers evaluate where to go next.
Dr. Mark Shortt, ND
Director of Naturopathy
Dr. Mark Shortt received his Doctorate of Naturopathic Medicine from Bastyr University. He has additional certifications in biofeedback, advanced physical medicine, ketamine assisted psychotherapy and neural injection therapy. He employs a blend of naturopathic and conventional medicine to provide a comprehensive and holistic approach to patient care, specializing in pain management and holistic approaches to mental and emotional health.